Mary’s goal is to help people live the lives that they want to lead. In addition to her knowledge and expertise of the ‘Thrive’ programme, she draws on insights from over 20 years of professional experience, including working in the health and fitness industry and with the military and blue chip multinationals.
Ask yourself, do you want to be more confident or manage your stress better? Maybe your objective is to overcome a phobia or finally quit smoking for good? Whatever your goals, she will work with you and provide support, motivation, and perspective every step of the way. While helping you to successfully complete the programme, she will teach you real-life skills and provide the resources that will enable you to Thrive.